HEALTHY STEPS 100 MILE CHALLENGE (Finale)

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Congratulations! ONE HUNDRED MILE CHALLENGE DONE!!

(A refresher on the Walking Challenge HERE)

We have completed the challenge:

30 days, 4 weeks

196,000 steps, 100 miles walked

For those of you who participated…

You are now qualified to win an iFit Axis fitness band. Email us (info@healthystepstlc.com) if you have completed your 100 mile challenge. Your name will go into our drawing and the winner will be announced next week.

Are you ready to walk across America?

Check out webwalkingusa to begin a virtual walk across the USA.

How to stay motivated:

~ Register for a challenging walking event

~ Wear a fitness tracker

~ Join a walking group

~ or check out this link for some more great ideas

Lindsay Mazur, MS RD