Mind over Milkshakes – VIDEO

Dr. Robert Woodbury of Healthy Steps Lifestyle Center in Santa Rosa, California, reviews the report from Yale University, “Mind Over Milkshakes: Mindset, Not Just Nutrients Determine Ghrelin Response” published by A. J.Crum, W. R. Corbin, K. D. Brownell and W. R. Salvoey

This report summarizes ‘their test to whether physiological situation as measured by the gut peptide ghrelin may vary depending on the mindset in which one approaches consumption of food’.

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Watch the video HERE