What we eat: Dinner Edition (2)


Idea # 2: Coconut Flour Fried Chicken paired with an Arugula and Parmesan Salad (Low-Carb Friendly).

Dredge your seasoned skinless boneless chicken thighs lightly in coconut flour before placing in a pan filled with a small layer of healthy oil. For the salad, toss fresh arugula with olive oil and freshly squeezed lemon juice. Sprinkle with salt and pepper. Top with shaved parmesan.